You Gotta Love Yourself.

You Gotta Love Yourself

Imagine waking up with twice as much energy? Running the marathon you've been putting off? Handling your food intolerances better? Learn today how you can improve the way you eat, start a habit specially made for you and take control of your lifestyle. 
Write your awesome label here.
Write your awesome label here.

About Self-Love Habits App

Self-Love is a Lifestyle

Self-Love Habits was created by experts who were seeking solutions to combine habit creation, ending bad habits and creating and keeping important daily rituals. With experts, years of research, cognitive and behavioral science we combined the best to provide you with a better habits app that works for you, as your needs change.  You can learn about many types of nutrition, clean living, coping and thriving, and find the best habits for you.
  • Children Nutrition
  • Balance Body & Mind
  • Diet Health Service
  • Workout Routines
  • Diet Health Service
  • Poor Eating Habits
  • How To's for Wellness
  • Digestive Problems

Self-Love and Self-Care Experts

Made for your lifestyle & schedule

Help from our Support Team

Healthy Eating

Discover how to eat a healthy diet that includes vegetables, fruits, protein, grains, and dairy products.

Water, Hydration & Health

Find out what foods and beverages can help you stay hydrated, and how much water you should drink each day.

Eating Vegetarian

Create a vegetarian eating plan that meets nutrient recommendations with these tips and resources.

1:1 Habits Made For You

Daily Reminders & Lifestyle tips

As certified chef & holistic nutrition specialists, we work alongside hotels & spas, restaurants & people like you and me, all over the world.
Featured teacher
“Teaching on great habits has been an amazing experience.”

Kimberly Snyder


What we offer

Personalized Habits, Cooking classes, Content to Support Your Habits, Workshops and much more

Your Stories

#selflovehabits | #selflove | #selfcare

“Food is everything we are. It is an expression of nationalist feelings, ethnic feelings, and your personal history. 

Sara Parker

"Somewhere along the way, we forgot that food should care for our bodies and minds. There are no restrictions, no frustrations, just delicious eating in a kitchen full of love, compassion, kindness, and lovely souls."

Josh Stobbard

“Food is everything we are. It is an expression of nationalist feelings, ethnic feelings, and your personal history. 

Ann Cooper

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